Disclosure

Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness.  Nothing on this site is to be construed as medical advice; the authors are not doctors.  Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication.  We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site.

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I’m Kate, mama to 5 and wife to Ben.  I love meeting new people and hearing their stories.  I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything.  I sure hope you’ll stick around so I can get to know you better!

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